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Start with the Foundation. Then Add What Your Blood is Asking For.

Your body is brilliant. Every blood test is like a message — revealing what’s thriving and what needs support.

But here's the truth most people miss:
🔑 The Healthy Foundation Pack — with all 90 Essential Nutrients — is your starting line.
It delivers the raw materials your body needs to repair, rebuild, and regenerate every single day.

And when certain blood markers fall outside the optimal range, your body is simply asking for targeted support on top of that foundation.
Here’s a comprehensive breakdown of what to add (and why) — only if your labs are out of range.
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🔥 BLOOD SUGAR SUPPORTHemoglobin A1c:

​🩸 Elevated? Your blood sugar metabolism needs backup.
✅ Add Sweet-Eze – 2 capsules, 15 minutes before meals
✅ Double your EFA dose (for 4 months)
🕒 Re-test after 4 months

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💧 KIDNEY REINFORCEMENTUric Acid, BUN, Creatinine, BUN/Creatinine Ratio, eGFR:

🩺 Any of these markers high? That’s your kidneys waving a red flag.
✅ Add Good Herbs Kidney & Bladder Support – 3ml, 3x daily for 3 months
✅ For eGFR: Add Beyond Tangy Tangerine 2.0 TABLETS – 2 tablets twice daily with food

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🏗️ LIVER & PROTEIN METABOLISMTotal Protein, Albumin, Globulin, A/G Ratio:

Out of balance? Could indicate liver, kidney, digestive, or immune stress.
✅ If any of the 6 liver markers are high:
  • Start the 21-Day Beet Juice Protocol
  • Add Good Herbs Liver & Gallbladder Support – 3ml, 3x daily for 3 months
    🧪 Re-test after completion
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🧲 IRON + HORMONE BALANCESerum Iron / Ferritin – LOW:

Root causes: Poor absorption, gut imbalance, heavy periods
✅ Eliminate 12 Bad Foods
✅ Eat organic raisins
✅ Add:
  • Ultimate™ Hormone FX® +
  • Hypothalamus Support – 4ml of each, twice daily for 2 months

Serum Iron / Ferritin – HIGH:
⚠️ Check liver values → Follow liver support protocol

✅ Start the 21-Day Beet Juice Protocol
✅ Add Good Herbs Liver & Gallbladder Support – 3ml, 3x daily for 3 months

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🧠 THYROID SUPPORTTSH, Free T3, Free T4:

🔥 Free T4 too high? T3 revved up? That’s your thyroid in overdrive.
✅ Add Ultimate Selenium – 2 capsules twice daily between meals
✅ Add Ocean’s Gold – 2 tablets twice daily with food
✅ Add Good Herbs Hypothalamus Support – 3ml, 3x daily for 3 months


avoid Eat cruciferous veggies daily (broccoli, cauliflower, Brussels sprouts) — if you have low thyroid
🧴 If Free T4 is low, increase Ultimate Selenium to 3 capsules twice daily between meals

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🔥 INFLAMMATION MARKERSCRP or ESR – HIGH:

🔎 Your body is inflamed. What’s triggering it?
✅ First:
  • Eliminate 12 Bad Foods
  • Double the Healthy Foundation Pak for 4 weeks

    ✅ Advanced:
  • Do a 3-day fast
  • Add Cell shield - 2 capsules twice daily
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🛡️ IMMUNE SYSTEM ALERTSWBC – HIGH:

✅ Add Good Herbs Super Olive Health – 3ml, 3x daily for 3 months
✅ Killer Biotic – 2 caps, 3x/day with food

Lymphocytes / Eosinophils / Basophils – OUT OF RANGE
May indicate underlying:
• Infection (bacterial or viral)
• Parasites
• Environmental allergies
✅ Try: Good Herbs Sinus & Allergy Support (for histamine response), WP Detox (for parasites), OR Super Olive Health and Ultimate Gluco-Gel™ - 240 Capsules (for chronic infection tied to inflammation or joint pain)

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🩸 OXYGEN & CIRCULATIONRed Blood Cells / Hemoglobin / Hematocrit – LOW:

Could indicate: iron, folate, B-12, or copper deficiency
✅ Double your BTT dose
✅ Go 100% gluten-free
🕒 Wait 3 weeks, then re-test

Platelets – LOW?
✅ Add Good Herbs Respiratory Support + More EFAs

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⚠️ CHOLESTEROLOnly act if Total Cholesterol is:
  • Below 210 → Eat cholesterol-rich foods (nuts, avocadoes, red meat, egg yolks, etc); stop statins
  • Above 500 → Start 21-Day Beet Juice Protocol
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📌 THE BIG PICTURE:
Your bloodwork tells a story — but it’s just one chapter.
Start with the 90 Essential Nutrients Foundation Pack.
Then… add what your blood is asking for.
No guesswork. No overwhelm. Just targeted support.

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Wallach.  The information on this website is not intended to diagnose, treat, cure any disease and is not intended as medical advice. It is intended as information and knowledge from the research and experience of Dr. Wallach.  If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
  • Home
  • Products
    • BONE & JOINT HEALTH
    • BRAIN HEALTH
    • DIGESTIVE HEALTH
    • EYE HEALTH
    • HEART HEALTH
    • IMMUNE HEALTH
    • KIDNEY HEALTH
    • LIVER & GALLBLADDER HEALTH
    • RESPIRATORY HEALTH
    • SKIN HEALTH
    • THYROID HEALTH
    • HERBS
    • TURBO CREAMS
  • 90 For Life™
  • 12 Bad Foods
  • Recipes
  • Videos
  • Schedule
  • Contact