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​Hey Sunday Chiefs! 👨‍🍳👩‍🍳
If you're standing in front of the fridge wondering what on earth to prep this week, we’ve got your back (and your belly). Say hello to a chicken salad glow-up that’s high-protein, gluten-free, oil-free, and loaded with Plant Derived Minerals to help you feel like the superhero you already are. 🦸‍♂️🦸‍♀️
Here’s the super simple, super delicious recipe:

💪 Power-Up Chicken Salad (Prep Bowl MVP Edition)
Ingredients:
  • 1 large chicken breast, boiled and shredded using two forks
  • 1 serving of plain Greek yogurt (unsweetened)
  • 1/2 tsp garlic powder
  • A squirt of Sky Valley Sriracha (gluten-free)
  • 1-2 tsp sweet pickle relish (look for one with no funky ingredients)
  • 1 capful of Plant Derived Minerals (YES. This is the game-changer.)

Instructions:
  1. Boil your chicken breast until cooked through (about 15–20 minutes).
  2. Let it cool a bit, then shred it up with two forks like a kitchen ninja.
  3. In a mixing bowl, combine shredded chicken, Greek yogurt, garlic powder, sriracha, relish, and your capful of Plant Derived Minerals.
  4. Stir until creamy, tangy, spicy perfection.
  5. Pop it in the fridge or eat it right away—up to you, Chef!
🔥 Why it’s a touchdown:
  • ✅ High in protein 
  • ✅ Gluten-free & oil-free 
  • ✅ Crazy simple to make 
  • ✅ Includes 77 trace minerals to fuel your brain, gut, and recovery like a boss 
  • ✅ Tastes like something that should cost $18 at a health café 
Spoon it, fork it, wrap it in lettuce, or scoop it up with Mary’s Gone Crackers – Original (gluten-free & oil-free)—this is your prep, your rules.
Give this a try and let us know how you feel after adding those minerals… most people say they notice a difference within the hour. 🕒💥
P.S. Wanna level up even more? Pair this with the Healthy Foundation Pak and you’ve got a full-body fuel station in every bite. Let’s go!

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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Wallach.  The information on this website is not intended to diagnose, treat, cure any disease and is not intended as medical advice. It is intended as information and knowledge from the research and experience of Dr. Wallach.  If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
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