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🍽️ Grilled Organic Chicken Over Ozo with Drizzled Balsamic Glaze

Ingredients (all organic, gluten-free, no oils):
  • 2 boneless, skinless chicken breasts
  • 2 cups fresh spinach leaves
  • 1 cup cooked 100% buckwheat Ozo noodles (gluten-free)
  • 1 small cucumber, diced
  • 1–2 small tomatoes, diced
  • 2 cloves garlic, minced
  • 1 tbsp fresh lemon juice
  • 1 tbsp raw honey (for glaze)
  • 1/2 cup balsamic vinegar
  • Sea salt & cracked black pepper (to taste)
  • Fresh basil or parsley for garnish

Directions:

1. Make the Balsamic Glaze
Simmer balsamic vinegar + honey for 10–12 minutes until it thickens. Cool slightly.

2. Grill the Chicken
Season chicken with salt, pepper, and lemon. Grill 5–6 minutes per side until cooked through (165°F). Rest, then slice.

3. Steam the Spinach
Lightly steam spinach 2–3 minutes. Sprinkle with garlic and pinch of sea salt.

4. Prepare the Ozo
Cook Ozo noodles according to package (don’t overcook—they should be al dente). Rinse under cool water. Toss immediately with diced cucumber and tomato to keep the noodles moist and refreshing. Sprinkle with a dash of sea salt.

​5. Assemble the Dish
  • Plate spinach as the base.
  • Add a generous portion of Ozo with cucumber and tomato.
  • Top with sliced grilled chicken.
  • Drizzle balsamic glaze over everything.
  • Garnish with basil or parsley.

🌿 Chef’s TipFor extra juiciness, add a splash of fresh lemon juice over the Ozo right before plating—it brightens the flavors and keeps it moist.
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Wallach.  The information on this website is not intended to diagnose, treat, cure any disease and is not intended as medical advice. It is intended as information and knowledge from the research and experience of Dr. Wallach.  If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
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