Creamy, Clean, & Mineral-Boosted: Your New Favorite Oil-Free Mayo
You're avoiding the 12 Bad Foods like a boss (we see you 💪), but that doesn’t mean you need to miss out on creamy goodness.
Say hello to your new favorite spread: Oil-Free Mayo (with a Mineral Boost!) It’s smooth, tangy, and packed with whole food flavor—and now with a teaspoon of Plant Derived Minerals for that little extra nutrition ninja effect. 🥷🌿
🌱 Ingredients:
1 cup cooked white beans (cannellini or navy), rinsed and drained
2–3 tbsp unsweetened plain yogurt (plant-based or dairy)
1 tbsp apple cider vinegaror lemon juice
1 tsp Dijon mustard
1 clove garlic (optional)
Pinch of sea salt
1 tsp Plant Derived Minerals (just the right touch—no watery mayo here!)
Water as needed, just 1 tbsp at a time to adjust consistency
👩🍳 Instructions:
Blend all ingredients in a blender or food processor until creamy and smooth.
Only add water if needed—and just a little at a time.
Store in the fridge for up to 5 days (but good luck making it last that long).
It’s perfect on sandwiches, slaws, dressings, or even as a dip. And now it’s not just oil-free—it’s mineral-rich, too. Win-win.