My Total Nutrition
  • PRODUCTS
    • BONE & JOINT HEALTH
    • BRAIN HEALTH
    • EYE HEALTH
    • HEART HEALTH
    • IMMUNE HEALTH
    • KIDNEY HEALTH
    • LIVER & GALLBLADDER HEALTH
    • RESPIRATORY HEALTH
    • SKIN HEALTH
    • THYROID HEALTH
    • HERBS
    • TURBO CREAMS
  • 12 BAD FOODS
  • VIDEOS
  • Schedule
    • APPOINTMENT
  • 4 Categories
    • Hard Tissue
    • Soft Tissue
    • Blood Sugar
    • Digestion
    • Dr Wallach (Members only)
  • Recipes
  • Mentoring Program

90 KALE TONIC FRESH SMOOTHIE

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  • 2 handfuls of organic kale
  • 1 organic fuji apple
  • 1/2 organic cucumber
  • 1 organic lemon
  • 1 cup distilled water​
  • 1 oz Plant Derived Minerals
  • 2 scoop BTT 2.0
  • 1 scoop Osteo-fx
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​Why these ingredients?
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KALE
​Kale is one of the most nutrient-dense foods on the planet, meaning it packs a powerful nutritional punch per typical serving. One cup of kale provides more than 100% of the daily minimum target for immune-supporting vitamin C and over 200% for vitamin A. The latter nutrient also supports immunity, as well as skin and brain health. Additionally, kale contains smaller amounts of key minerals, including potassium, calcium, magnesium, manganese, iron, copper, and phosphorus. It also supplies energy-supporting B vitamins and some plant-based omega-3 fatty acids and plant protein.
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FUJI APPLE
Fuji's contain high amounts of flavonoids, which can great for cardiovascular health. They are rich in Vitamin C, which helps support immune system and are rich in fiber.
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CUCUMBER
Cucumbers are low in calories but high in many important vitamins and minerals. It Contains antioxidants, promotes Hydration, may aid in weight loss, and promotes healthy blood sugar levels.
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LEMON
Lemons contain a high amount of vitamin C, soluble fiber, and plant compounds that give them a number of health benefits. Lemons may aid weight loss and reduce your risk of heart disease, anemia, kidney stones, and digestive issues.
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DISTILLED WATER
Distilled water doesn't contain any organic minerals because everything except the pure H20 is removed.  You want to use distilled water for a cleanse or detox because you need pure water to help remove toxins from your system.
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PLANT DERIVED MINERALS
Our bodies need a steady stream of minerals, many in trace amounts, to function properly. Plant Derived Minerals are liquid concentrates containing up to 77 minerals from prehistoric plants in their unaltered colloidal form.
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BTT 2.0
There’s no easier way to provide your body with essential nutrients. This multi-vitamin mineral complex contains whole foods, trace minerals, antioxidants, prebiotics and probiotics, and amino acids. Plus, you get synergizing nutrients that help ensure maximum absorption in your body. And with an ORAC Score (antioxidant capacity) of 8,000, you get even more antioxidants to combat free radicals and support your overall health. 
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BEYOND OSTEO-FX
With bone and joint health becoming an increasing concern for many adults, Beyond Osteo-fx was formulated to help support optimal bone and joint health. It supplies you with more than the daily recommended intake of calcium, along with nutrients that enhance calcium absorption by the body.

We Would Love to Have You Visit Soon!

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Hours

M-Th: 9am - 5pm

Telephone

248.439.1103

Email

support@mytotalnutrition.com
  • PRODUCTS
    • BONE & JOINT HEALTH
    • BRAIN HEALTH
    • EYE HEALTH
    • HEART HEALTH
    • IMMUNE HEALTH
    • KIDNEY HEALTH
    • LIVER & GALLBLADDER HEALTH
    • RESPIRATORY HEALTH
    • SKIN HEALTH
    • THYROID HEALTH
    • HERBS
    • TURBO CREAMS
  • 12 BAD FOODS
  • VIDEOS
  • Schedule
    • APPOINTMENT
  • 4 Categories
    • Hard Tissue
    • Soft Tissue
    • Blood Sugar
    • Digestion
    • Dr Wallach (Members only)
  • Recipes
  • Mentoring Program