My Total Nutrition
  • Home
  • Products
    • BONE & JOINT HEALTH
    • BRAIN HEALTH
    • DIGESTIVE HEALTH
    • EYE HEALTH
    • HEART HEALTH
    • IMMUNE HEALTH
    • KIDNEY HEALTH
    • LIVER & GALLBLADDER HEALTH
    • RESPIRATORY HEALTH
    • SKIN HEALTH
    • THYROID HEALTH
    • HERBS
    • TURBO CREAMS
  • 90 For Life™
  • 12 Bad Foods
  • Videos
  • Schedule
  • Contact
  • Home
  • Products
    • BONE & JOINT HEALTH
    • BRAIN HEALTH
    • DIGESTIVE HEALTH
    • EYE HEALTH
    • HEART HEALTH
    • IMMUNE HEALTH
    • KIDNEY HEALTH
    • LIVER & GALLBLADDER HEALTH
    • RESPIRATORY HEALTH
    • SKIN HEALTH
    • THYROID HEALTH
    • HERBS
    • TURBO CREAMS
  • 90 For Life™
  • 12 Bad Foods
  • Videos
  • Schedule
  • Contact
Search

​Welcome to Your Kitchen Kingdom: A Royal Feast Without the 12 Bad Foods!


​Every recipe here is crafted to help you navigate your eating plan with confidence—free from the 12 harmful foods that trigger inflammation and put stress on the body. Because you deserve to eat like royalty without sacrificing your health.
​

And to make it even easier, you’ll find a printable PDF at the end of every recipe page—ready for your kitchen, your fridge, or to share with a friend!

​SMOOTHIES/BREAKFAST

Picture
Picture
Picture
Picture

SNACKS/OIL FREE SALAD DRESSINGS

Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture

​MEALS

Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture
Picture

information!

Videos
​
12 Bad Foods
​
Testimonials
Dr. Wallach Story
4 Categories
​Members Blog
Contact
​Good Herbs Products
Blog Members
​Healthy Recipes
Parasitology
Appointment
Picture

TELEPHONE

248.439.1103

EMAIL

[email protected]
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Wallach.  The information on this website is not intended to diagnose, treat, cure any disease and is not intended as medical advice. It is intended as information and knowledge from the research and experience of Dr. Wallach.  If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
  • Home
  • Products
    • BONE & JOINT HEALTH
    • BRAIN HEALTH
    • DIGESTIVE HEALTH
    • EYE HEALTH
    • HEART HEALTH
    • IMMUNE HEALTH
    • KIDNEY HEALTH
    • LIVER & GALLBLADDER HEALTH
    • RESPIRATORY HEALTH
    • SKIN HEALTH
    • THYROID HEALTH
    • HERBS
    • TURBO CREAMS
  • 90 For Life™
  • 12 Bad Foods
  • Videos
  • Schedule
  • Contact