Beet Juice: Go to the grocery store and pick up some organic beets. Get the fresh ones, not the ones in a can. Cut the greens from the top of the beet-root, then rinse the red beet under warm water to get the dirt off. Use a juicer, juice the beat and drink it down within 15 minutes of making it according to the following schedule:
Week 1: 2 ounces per day
Week 2: 4 ounces per day
Week 3: 6 ounces per day
It is okay to mix the beet juice with any other fresh squeezed juice. One of Dr Glidden's favorite recipes is: carrot, green apple (to taste), with beet. It is best if you use organic fruits and veggies. Be advised that at some point during this 21-day program your urine and or your stool will turn red or pink. You will think that you are bleeding. You are not. It is the beet juice.
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Wallach. The information on this website is not intended to diagnose, treat, cure any disease and is not intended as medical advice. It is intended as information and knowledge from the research and experience of Dr. Wallach. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.