The mango, cherry, and beet powders in CardioBeets deliver a refreshing, great-tasting drink on its own. However, for those of you looking for some substance before or after your activity, we’ve got some great beet-inspired recipes packed with nutrition to help you load up with nutrients! BEET BULK UP SMOOTHIE A substantial smoothie packed with lots of carbohydrate-rich fruits that will supply you with the energy you need for a long day of physical activity.
INGREDIENTS 1 cup blueberries 1 large banana 1 tbsp. almond butter 1 tbsp. honey 1 cup ice 1 scoop CardioBeets powder 1 cup unsweetened almond milk Optional: 1–inch knob fresh ginger, peeled DIRECTIONS Add all ingredients to Vitamix or high-powered blender and mix well. Enjoy 2-3 hours before activity.
BEET REFUEL SMOOTHIE A refreshing, post workout smoothie that is perfectly balanced with nutrition and especially satisfying after a long run, bike ride, or hike.
INGREDIENTS ½ cup chopped or shredded carrots 1 medium green apple, diced 1 cup frozen strawberries ½ cup plain, full-fat Greek yogurt 1 scoop CardioBeets powder 1 cup ice
DIRECTIONS Add all ingredients to Vitamix or high-powered blender and mix well. Enjoy after a long day of physical activity.
ESSENTIAL BERRY BEET SMOOTHIE This earthy smoothie combines greens, fruit, and hemp seeds that will give you a great blend of nutrients to get your day going.
INGREDIENTS ½ cup blueberries ½ banana 1/3-1/2 cup cold almond milk 1 tablespoon hemp seeds 1 large handful of spinach 1 scoop CardioBeets powder Handful of ice
DIRECTIONS Add all ingredients to Vitamix or high-powered blender and mix well. Enjoy anytime of the day!
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Wallach. The information on this website is not intended to diagnose, treat, cure any disease and is not intended as medical advice. It is intended as information and knowledge from the research and experience of Dr. Wallach. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.