The mango, cherry, and beet powders in CardioBeets deliver a refreshing, great-tasting drink on its own. However, for those of you looking for some substance before or after your activity, we’ve got some great beet-inspired recipes packed with nutrition to help you load up with nutrients! BEET BULK UP SMOOTHIE A substantial smoothie packed with lots of carbohydrate-rich fruits that will supply you with the energy you need for a long day of physical activity.
INGREDIENTS 1 cup blueberries 1 large banana 1 tbsp. almond butter 1 tbsp. honey 1 cup ice 1 scoop CardioBeets powder 1 cup unsweetened almond milk Optional: 1–inch knob fresh ginger, peeled DIRECTIONS Add all ingredients to Vitamix or high-powered blender and mix well. Enjoy 2-3 hours before activity.
BEET REFUEL SMOOTHIE A refreshing, post workout smoothie that is perfectly balanced with nutrition and especially satisfying after a long run, bike ride, or hike.
INGREDIENTS ½ cup chopped or shredded carrots 1 medium green apple, diced 1 cup frozen strawberries ½ cup plain, full-fat Greek yogurt 1 scoop CardioBeets powder 1 cup ice
DIRECTIONS Add all ingredients to Vitamix or high-powered blender and mix well. Enjoy after a long day of physical activity.
ESSENTIAL BERRY BEET SMOOTHIE This earthy smoothie combines greens, fruit, and hemp seeds that will give you a great blend of nutrients to get your day going.
INGREDIENTS ½ cup blueberries ½ banana 1/3-1/2 cup cold almond milk 1 tablespoon hemp seeds 1 large handful of spinach 1 scoop CardioBeets powder Handful of ice
DIRECTIONS Add all ingredients to Vitamix or high-powered blender and mix well. Enjoy anytime of the day!