Dr. Wallach recommends that everyone consume 20,000 ORAC points a day if they want to maintain health. If someone is at increased risk or dealing with a serious health concern, he recommends boosting the ORAC score as close to 100,000 ORAC points a day as possible.
Disclaimer: The entire contents of this website are based upon the opinions of Dr. Wallach. The information on this website is not intended to diagnose, treat, cure any disease and is not intended as medical advice. It is intended as information and knowledge from the research and experience of Dr. Wallach. If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.