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A Taco Bowl That Nourishes: All the Flavor, None of the Bad Foods

​Craving tacos but skipping the inflammatory foods? This Taco Bowl gives you all the bold flavors you love—without the tortillas, oils, or junk. Packed with protein, minerals, and fresh ingredients, it’s a clean, satisfying meal you’ll want to make again and again.

Note: ALL ingredients must be organic.

Here’s what you’ll need:
  • 1 lb ground sirloin
  • Homemade taco seasoning*
  • Romaine lettuce
  • 1 small tomato, cut in half
  • Black olives, sliced
  • Whole milk taco shredded cheese
  • 1 small onion
  • 1 avocado
  • Greek yogurt
  • Fresh cilantro
  • 1 oz Plant Derived Minerals

Homemade Taco Seasoning (single serving):
  • 2 tsp cumin
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1 tsp Real Salt
  • 1 tsp black pepper

​Here’s how to make it:
  1. Cook sirloin in a skillet over medium heat for 6 to 7 minutes, breaking it up as it cooks; drain.
  2. Add 2/3 cup water, 1 oz Plant Derived Minerals, and homemade taco seasoning; heat to boiling.
  3. Reduce heat and simmer uncovered for 5 minutes, stirring often, until thickened.
  4. Top romaine leaves with seasoned sirloin, onion, black olives, tomato, and cheese.
  5. Garnish with avocado, cilantro, and a dollop of Greek yogurt.

That’s it! A mineral-boosted taco bowl that’s fresh, flavorful, and inflammation-free.

And as always, a printable PDF of this recipe is included at the end of the recipe page—perfect for your fridge or to share with friends.


​Here’s to nourishing your body while eating (and taco-ing) like royalty.
taco_bowl_recipe.pdf
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Disclaimer: The entire contents of this website are based upon the opinions of Dr. Wallach.  The information on this website is not intended to diagnose, treat, cure any disease and is not intended as medical advice. It is intended as information and knowledge from the research and experience of Dr. Wallach.  If you are pregnant, nursing, taking medication, or have a medical condition, consult your health care professional before using products based on this content.
  • Home
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