90 TROPICAL DETOX SMOOTHIE

• ​​1 handfuls of organic kale
• 1 cup frozen organic pineapple chunks
• 1/2 organic avocado
• 1/2 organic cucumber (cut)
• 3 organic mint leaves
• tbsp organic chia seeds
• 1 tsp organic raw honey
• ​1 organic lime
• 1 cup distilled water
• 1/4 tsp organic turmeric
• 1/4 tsp organic ginger
• 1 oz Plant Derived Minerals
• 2 scoop BTT 2.0
• 1 scoop Osteo-fx

​Why these ingredients?

KALE
​Kale is one of the most nutrient-dense foods on the planet, meaning it packs a powerful nutritional punch per typical serving. One cup of kale provides more than 100% of the daily minimum target for immune-supporting vitamin C and over 200% for vitamin A. The latter nutrient also supports immunity, as well as skin and brain health. Additionally, kale contains smaller amounts of key minerals, including potassium, calcium, magnesium, manganese, iron, copper, and phosphorus. It also supplies energy-supporting B vitamins and some plant-based omega-3 fatty acids and plant protein.

AVOCADOS
Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. ... Eating healthy fats supports skin health, enhances the absorption of fat-soluble vitamins, minerals, and other nutrients, and may even help boost the immune system.

PINEAPPLE
​Pineapple benefits are due to its high supply of vitamin C, vitamin B1, potassium and manganese, in addition to other special antioxidants that help prevent disease formation.

CUCUMBER
Cucumbers are low in calories but high in many important vitamins and minerals. It Contains antioxidants, promotes Hydration, may aid in weight loss, and promotes healthy blood sugar levels.

DISTILLED WATER
Distilled water doesn't contain any organic minerals because everything except the pure H20 is removed.  You want to use distilled water for a cleanse or detox because you need pure water to help remove toxins from your system.

MINT LEAVES
Mint is a calming herb that people have used for thousands of years to help soothe an upset stomach or indigestion.  mint works against harmful microbes, regulates muscle relaxation, and helps control inflammation.

CHIA SEEDS
Despite their small size, chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium. omega-3 fatty acids help raise HDL cholesterol, the “good” cholesterol that protects against heart attack and stroke.

RAW HONEY
Raw Honey is known for its anti-inflammatory properties, in addition to being full of vitamins and nutrients.

LIME
Limes are high in vitamin C and antioxidants — both of which may offer health benefits. Eating limes or drinking the juice may improve immunity, reduce heart disease risk factors, prevent kidney stones, aid iron absorption, and promote healthy skin.

TURMERIC
Turmeric helps boost liver detox by assisting enzymes that actively flush out dietary carcinogens.

GINGER
Known to reduce inflammation in the intestines and promote gut motility -- meaning to help things move along through the digestive system. 

PLANT DERIVED MINERALS
Our bodies need a steady stream of minerals, many in trace amounts, to function properly. Plant Derived Minerals are liquid concentrates containing up to 77 minerals from prehistoric plants in their unaltered colloidal form.

BTT 2.0
There’s no easier way to provide your body with essential nutrients. This multi-vitamin mineral complex contains whole foods, trace minerals, antioxidants, prebiotics and probiotics, and amino acids. Plus, you get synergizing nutrients that help ensure maximum absorption in your body. And with an ORAC Score (antioxidant capacity) of 8,000, you get even more antioxidants to combat free radicals and support your overall health. 

BEYOND OSTEO-FX
With bone and joint health becoming an increasing concern for many adults, Beyond Osteo-fx was formulated to help support optimal bone and joint health. It supplies you with more than the daily recommended intake of calcium, along with nutrients that enhance calcium absorption by the body.